The Role of Jiu Jitsu, in Self Defense; Insights and Real Life Examples

Brazilian Jiu Jitsu (BJJ) goes beyond being a sport or martial art; it serves as a highly efficient self defense…

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Published: January 3, 2024

Categories: Training

The Psychological Aspect of Jiu Jitsu; Cultivating a Champions Mindset

When it comes to Brazilian Jiu Jitsu (BJJ) it’s not, about the physicality; it’s a game that demands strategic thinking,…

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Published: January 2, 2024

Categories: psychology