Teen Jiu Jitsu
(Ages 13–15)
Teen Jiu Jitsu is designed to help students refine their technique and continue progressing in Brazilian Jiu Jitsu. The program encourages discipline, resilience, and leadership while providing a supportive environment for teens to grow.
Grow on the Mats
Our Teen Jiu Jitsu is a great activity for teenagers to begin. Sign up to see what Jiu Jitsu can do for you!
All our students in Teen Jiu Jitsu are taught a variety of self-defense skills. The different lessons and techniques we train in helps students learn how to handle and avoid dangerous situations.
The teenage years can be a tough time for students and their confidence. Luckily, our Brazilian Jiu Jitsu classes are a perfect way to help them shine. Through their on-the-mat skill growth and the benefits off the mat, teens discover what they are truly capable of!
This is the age where students can take big strides in their Brazilian Jiu Jitsu game. Whether it’s for personal development, fitness, self-defense, or even competition, students can see a big uptick in their abilities.
Book Your FREE Private Intro Class!
Try us out at no risk with a private class. Sign up for a FREE introductory class today!
Contact Us!
Begin your journey at Flowhouse Brazilian Jiu Jitsu in Dania Beach today! We welcome everyone in the Dania Beach community and those in Hollywood, Davie, Fort Lauderdale, Hallandale, and everyone else nearby. You can find us at the Publix mall on Dania Beach Blvd!