Class Schedule
Make sure to explore our Jiu Jitsu schedule at Flowhouse Jiu Jitsu. There are plenty of BJJ classes throughout the week for kids and adults to sign up for. Check it out to find the right time to get to work!
Meet Us
In Class
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Adults Fundamental (All Levels) 7:00 – 8:00 am | Adults Fundamental (All Levels) 7:00 – 8:00 am | |||||
| Little Warriors Fundamental No-Gi (Ages 5-6) 9:45 – 10:30 am | ||||||
| Kids No-Gi (Ages 7-12) 10:30 – 11:30 am | ||||||
| Teen & Adult No-Gi (Ages 7-12) 11:30 am – 12:30 pm | ||||||
| Little Warriors Fundamental (Ages 5-6) 4:00 – 4:45 pm | Little Warriors Fundamental (Ages 5-6) 4:00 – 4:45 am | |||||
| Kids (Ages 7-12) 4:45 – 5:45 pm | Baby Warriors (Ages 3-4) 4:45 – 5:15 pm | Kids (Ages 7-12) 4:45 – 5:45 pm | Baby Warriors (Ages 3-4) 4:45 – 5:15 pm | Kids No-Gi (Ages 7-12) 4:45 – 5:45 pm | ||
| Teens (Ages 13-15) 5:45 – 6:45 pm | Kids (Ages 7-12) 5:15 – 6:15 pm | Teens (Ages 13-15) 5:45 – 6:45 pm | Kids (Ages 7-12) 5:15 – 6:15 pm | Teens Ni-Gi (Ages 13-15) 5:45 – 6:45 pm | ||
| Adults Fundamental (All Levels) 6:45 – 7:45 pm | Little Warriors Fundamental (Ages 5-6) 6:15 – 7:00 pm | Adults Fundamental (All Levels) 6:45 – 7:45 pm | Little Warriors Fundamental (Ages 5-6) 6:15 – 7:00 pm | Adults Fundamental (All Levels) 6:45 – 7:45 pm | ||
| Randori (Advanced) 7:45 – 8:15 pm | Adults No-Gi (All Levels) 7:00 – 8:00 pm | Randori (Advanced) 7:45 – 8:15 pm | Adults No-Gi (All Levels) 7:00 – 8:00 pm | Randori (Advanced) 7:45 – 8:15 pm |
Flowhouse Jiu-Jitsu
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Adults Fundamental (All Levels) 7:00 – 8:00 am | Adults Fundamental (All Levels) 7:00 – 8:00 am | |||||
| Little Warriors Fundamental No-Gi (Ages 5-6) 9:45 – 10:30 am | ||||||
| Kids No-Gi (Ages 7-12) 10:30 – 11:30 am | ||||||
| Teen & Adult No-Gi (Ages 7-12) 11:30 am – 12:30 pm | ||||||
| Little Warriors Fundamental (Ages 5-6) 4:00 – 4:45 pm | Little Warriors Fundamental (Ages 5-6) 4:00 – 4:45 am | |||||
| Kids (Ages 7-12) 4:45 – 5:45 pm | Baby Warriors (Ages 3-4) 4:45 – 5:15 pm | Kids (Ages 7-12) 4:45 – 5:45 pm | Baby Warriors (Ages 3-4) 4:45 – 5:15 pm | Kids No-Gi (Ages 7-12) 4:45 – 5:45 pm | ||
| Teens (Ages 13-15) 5:45 – 6:45 pm | Kids (Ages 7-12) 5:15 – 6:15 pm | Teens (Ages 13-15) 5:45 – 6:45 pm | Kids (Ages 7-12) 5:15 – 6:15 pm | Teens Ni-Gi (Ages 13-15) 5:45 – 6:45 pm | ||
| Adults Fundamental (All Levels) 6:45 – 7:45 pm | Little Warriors Fundamental (Ages 5-6) 6:15 – 7:00 pm | Adults Fundamental (All Levels) 6:45 – 7:45 pm | Little Warriors Fundamental (Ages 5-6) 6:15 – 7:00 pm | Adults Fundamental (All Levels) 6:45 – 7:45 pm | ||
| Randori (Advanced) 7:45 – 8:15 pm | Adults No-Gi (All Levels) 7:00 – 8:00 pm | Randori (Advanced) 7:45 – 8:15 pm | Adults No-Gi (All Levels) 7:00 – 8:00 pm | Randori (Advanced) 7:45 – 8:15 pm |
Book Your FREE Private Intro Class!
Try us out at no risk with a private class. Sign up for a FREE introductory class today!
Find the Right
Brazilian Jiu Jitsu Classes for You
Explore our schedule at Flowhouse Jiu Jitsu. Take a look and discover the right time for your Brazilian Jiu Jitsu training in Dania Beach!
Contact Us!
Begin your journey at Flowhouse Brazilian Jiu Jitsu in Dania Beach today! We welcome everyone in the Dania Beach community and those in Hollywood, Davie, Fort Lauderdale, Hallandale, and everyone else nearby. You can find us at the Publix mall on Dania Beach Blvd!
(786)-810-6854
390 E Dania Beach Blvd, Dania Beach, FL 33004